Lynda Caesara, LMT

The Lauren Berry Method® of Corrective Massage

Holistic bodywork for the most effective practitioner.

"If you understand the force of intelligence in the body, its mechanical operation and structure, you can work on any part of the body you can reach with your hands" – Lauren Berry

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Each class offers an in depth approach to The Berry Method® by examining the structural intricacies of a joint, the muscles that move it, and it’s orientation to the whole of the body.

You will learn to release the fascial envelope surrounding each muscle, the common ways in which tendons and ligaments deviate, and how to correct these deviations to return the joint to proper function.